man and boy hiking Welcome to the Centre for Trauma Recovery & Growth

CTRG continues to offer psychological services through secured online video or phone sessions during the COVID-19 pandemic. We’re here to help you through these uncertain times!

Please see our Blog page for tips on how to cope with uncertainty and stress.

We’ll Help You Grow.

CTRG provides evidence-based psychological care through an integrative approach that considers all relevant contributing factors. An important focus of our treatment is optimizing social support, particularly family and peer support.

We have a strong focus on trauma and Posttraumatic Stress Disorder (PTSD), but we also work with a variety of difficulties, including depression, anxiety, panic, substance abuse, chronic pain, relationship conflict, and self-esteem.


and proudly supports the following organizations:

Boots On The Ground
Toronto Beyond The Blue
Centre of Excellence - PTSD


We’re Here For You.

Healing from trauma is possible. We invite you to contact us to schedule an initial consultation to start your road to recovery.